Upper Back Pain Causes: Muscles, Posture, Ribs, or Something Else?
Understand upper back pain causes, common movement patterns, and warning signs that should not be ignored.
Read articleWe understand that choosing a physiotherapy and rehabilitation provider often begins with practical questions. You may want to know whether you need a referral, what will happen during the first appointment, how fees are structured, whether a female clinician is available, or how to arrange a home visit.

This page answers common questions about appointments, assessment, treatment, fees, documentation, home visits, privacy, clinical services and what happens after rehabilitation.
Open a question to view the answer. If your situation is unusual or medically complex, contact WHPT so the team can guide you toward the appropriate starting point.
| Topic | What you can find here |
|---|---|
| Booking | How to call, WhatsApp, request same-day care, submit an online request, or walk in. |
| First appointment | What to bring, what to wear, and what the assessment may involve. |
| Treatment planning | How we decide session frequency, progression, home exercises, and referral needs. |
| Fees and payment | Consultation, regular-session, home-visit, payment, insurance, and documentation information. |
| Clinicians and privacy | Clinician requests, female-clinician availability, children, family involvement, and confidentiality. |
| Special services | Home physiotherapy, speech therapy, neurological rehabilitation, post-surgical care, and women’s health. |
| After rehabilitation | Return to exercise and the separate role of Alpha Fitness & Martial Arts Club. |
Quick Answer You usually do not need a doctor’s referral to contact WHPT. Call or WhatsApp 0334 8205557, explain the main concern, and our team will guide you toward the most appropriate service. Walk-ins are accepted, but an appointment is encouraged so we can confirm the right clinician and reduce waiting.
We understand that choosing a physiotherapy and rehabilitation provider often begins with practical questions. You may want to know whether you need a referral, what will happen during the first appointment, how fees are structured, whether a female clinician is available, or how to arrange a home visit.
Website information supports planning but does not replace individual assessment. Contact WHPT Pakistan directly to confirm availability, fees and the most appropriate pathway for your needs.
Call or WhatsApp WHPT Pakistan at 0334 8205557. These are our preferred booking methods because our team can understand the main concern, check availability, and confirm the appointment directly. You may also submit an online appointment request when the form is available.
No. An online form is an appointment request. Your booking becomes final only after our team confirms it by phone call or WhatsApp.
Yes. Walk-ins are accepted, but an appointment is encouraged. Booking ahead helps us match you with the appropriate clinician and may reduce waiting time.
Same-day appointments may be available depending on the service and clinician schedule. Call or WhatsApp as early as possible to check.
A referral is not usually required for an initial physiotherapy enquiry. Some post-surgical, neurological, medically complex, or insurance-related cases may benefit from reports, medical instructions, or coordination with another healthcare professional.
Yes. You may request a specific clinician. Final confirmation depends on availability, professional suitability, and the type of care you need.
Yes, subject to availability. Calling before your visit is the best way to confirm a female clinician and the most suitable appointment time.
Bring relevant prescriptions, imaging reports, surgical notes, discharge documents, previous treatment records, and a list of important medications when available. These records can support assessment, but care can still begin when older documents are not available.
Wear comfortable clothing that allows the relevant body area to be assessed and moved. For example, loose trousers or shorts may be useful for a lower-limb assessment, while a comfortable top may help with shoulder or spine examination.
Yes. You may send relevant reports through WhatsApp before the visit. Please avoid sending unnecessary private information and confirm that the number belongs to WHPT Pakistan.
No. WHPT does not currently offer online or video physiotherapy consultations because remote contact may not provide enough information to assess movement, function, safety, and the likely source of symptoms accurately. An in-person assessment helps reduce the risk of incomplete or misleading conclusions.
We begin by listening to your main concern, medical history, symptom behavior, daily limitations, and goals. The clinician may then examine movement, strength, mobility, balance, function, or other relevant findings. The exact assessment depends on the service and condition.
Treatment may begin when it is appropriate and safe to do so. In some cases, the first visit focuses mainly on assessment, education, medical precautions, or referral decisions.
Appointment length can vary according to the assessment, service, clinical needs, and treatment plan. Our team can provide more specific guidance when confirming your booking.
There is no responsible universal answer. The number and frequency of sessions depend on the condition, severity, duration, medical factors, functional goals, response to care, and participation in the home plan.
No. WHPT does not automatically sell a fixed package before understanding the case. Session frequency and progression are decided according to the individual assessment and response.
Many patients receive exercises, activity guidance, or self-management advice when these are appropriate. The plan should match your condition, ability, goals, and current stage of recovery.
Some people experience temporary muscle soreness or mild symptom awareness after assessment or exercise. Severe, unusual, escalating, or persistent symptoms should be reported so the plan can be reviewed.
Tell your clinician clearly. We may reassess the diagnosis-informed plan, modify treatment, review adherence and load, or recommend medical investigation or referral when appropriate.
Yes. With appropriate consent and contact details, we can support referrals and communicate relevant rehabilitation information with surgeons, physicians, and other healthcare professionals.
You are always involved in decisions about your care. Before stopping, it is useful to review whether pain has improved but strength, movement, balance, endurance, or return-to-activity goals still require attention.
| Service or policy | Current information | Important note |
|---|---|---|
| Initial consultation | PKR 2,500 | The consultation supports assessment and care planning. |
| Regular physiotherapy session | PKR 2,000 | Frequency is decided according to the case; no automatic fixed package. |
| Home physiotherapy | Starting from PKR 3,000 | Final fee depends on location and requirements; call first. Advance payment is required after confirmation. |
| Payment methods | Cash, bank transfer, Easypaisa, and JazzCash | Card payments are not currently accepted. |
| Insurance support | Available | We can assist with necessary documents, subject to insurer or employer requirements. |
| Payment slips | Provided | Slips are issued for payments. |
| Additional documents | Available when appropriate | Treatment summaries or necessary documentation may be provided on request. |
Published fees reflect the current standard rates supplied by WHPT. Home visits, specialized requirements and future service updates should be confirmed by call or WhatsApp before attendance.
WHPT can assist patients with insurance-related documentation. Coverage, reimbursement, approvals and required formats depend on the insurer, employer or panel arrangement.
Payment slips are provided. Necessary treatment summaries, attendance information or supporting documents may also be provided when appropriate and requested.
Late arrivals are handled according to the circumstances. The session may proceed, may need to be shortened to protect the next appointment or may need rescheduling.
Call or WhatsApp as early as possible. Early notice helps the team offer the time to another patient and find a suitable replacement appointment.
Home physiotherapy is available in Bahria Town, Lahore, and approximately two kilometers around it, subject to therapist availability and location confirmation.
Home visits may be suitable for neurological patients, seniors, post-surgical patients, and people with significant mobility or transport limitations. Suitability is confirmed case by case.
Home physiotherapy starts from PKR 3,000. The final fee depends on location, travel, service requirements, and availability.
Yes, advance payment is required for a confirmed home visit. Speak with a WHPT representative first so the location, service, clinician, fee, and payment details are confirmed correctly.
Yes. Send the patient’s name, age, location, main concern, mobility status, preferred time, and any important medical or surgical information. A representative will confirm whether the visit can be arranged.
Yes. A parent or legal guardian must attend appointments for children and participate in relevant consent and care decisions.
This is decided case by case according to privacy, patient preference, safety, communication needs, and the type of assessment or treatment.
WHPT does not assign clinical staff as a personal attendant. If you need support, privacy arrangements, or a family member present, discuss this when booking so the most appropriate option can be considered.
We aim to discuss and document information only for legitimate care, administration, referral, payment, or legal purposes. Avoid sending highly sensitive information through public social-media comments.
Yes. Caregiver participation can be valuable for transfers, mobility, safety, home exercises, communication, and daily routines when the patient consents and the clinician considers it appropriate.
Yes. WHPT includes a dedicated speech therapy pathway. Families and adults can call or WhatsApp to discuss the concern and confirm the appropriate appointment.
Yes. Women’s health care may include pregnancy-related, postpartum, pelvic-health, pain, movement, and return-to-activity needs within the available professional scope.
Yes. WHPT supports suitable patients with mobility, balance, walking, transfers, function, and caregiver-related rehabilitation needs after neurological conditions.
Yes. Post-surgical rehabilitation is available. Bring the surgical instructions, reports, and precautions when possible, and tell the team the date and type of procedure when booking.
Yes. Sports physiotherapy and rehabilitation can address injury recovery, movement, strength, load tolerance, and return-to-sport preparation.
Some people continue independently, while others benefit from structured fitness, strength, mobility, nutrition, or martial arts support through Alpha Fitness & Martial Arts Club. WHPT and Alpha remain separate services with different professional roles.
No. Physiotherapy is clinical assessment and rehabilitation. Personal training is a fitness service. A person may transition from WHPT to Alpha when the clinical phase is sufficiently complete and fitness becomes the main goal.
WHPT Pakistan is open Monday through Saturday from 10:00 AM to 9:00 PM. The clinic is closed on Sunday.
Holiday availability may vary. Confirm by phone, WhatsApp or the current Google Business Profile before travelling.
Yes. WHPT is on the first floor of AB Plaza 82 and can be reached by both stairs and elevator.
Yes. Wheelchair access is available, and staff can assist patients who have difficulty using stairs or entering the clinic. Calling before arrival helps us prepare.
Severe chest pain, breathing difficulty, collapse, major trauma, sudden facial or limb weakness, loss of consciousness, uncontrolled bleeding or other emergency symptoms require urgent medical services. WHPT is not an emergency department.
General answers are useful for preparation, but they cannot diagnose an individual problem or replace assessment when symptoms are severe, unusual or changing.
WHPT uses FAQs to clarify processes, professional boundaries and common expectations. The clinical plan still depends on the person’s history, examination, risks and goals.
Use general information to prepare—then use assessment and clinical reasoning to decide what applies to you.
Share where the pain is located, how it began, whether you can bear weight, which movements aggravate it, and whether you have fever, trauma, leg weakness, numbness, abdominal symptoms, or pain at night.
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Based on 19 reviews
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MUHAMMAD USMAN SALEEM MUHAMMAD SALEEMTrustindex verifies that the original source of the review is Google.
It’s actually the place where Doctors have a right knowledge to treat. Strongly recommend best clinic in LahorePosted on Google![]()
Nasira ShaheenTrustindex verifies that the original source of the review is Google.
Very satisfied with the services and care given to my daughter from Dr. Rabail. She wasn't able to speak sentences and many words before and has improved more then that now in her behavior and speech. I am very grateful for Dr. Rabail and WHPT and had no concerns through our sessions with them.Posted on Google![]()
Mahnoor MughalTrustindex verifies that the original source of the review is Google.
My father-in-law experienced severe low back spasms, and WHPT Pakistan's at-home physiotherapy service was a lifesaver. The therapist arrived fully equipped and provided highly effective, personalized care right in the comfort of our home. The treatment not only eased his pain but also gave him exercises to help prevent future episodes. The convenience and quality of care were superb, and we’re very grateful for their compassionate and professional service!Posted on Google![]()
Noaman YounasTrustindex verifies that the original source of the review is Google.
good doctor team coprative doctorPosted on Google![]()
Ali AghadeerTrustindex verifies that the original source of the review is Google.
Staff is very professional and humble Great experiencePosted on Google![]()
Fatima ZahraTrustindex verifies that the original source of the review is Google.
I was tired of writing “physiotherapy near me” for my neck pain. Luckily, i ended up in WHPT Pakistan, arguably the most trusted physiotherapy clinic in Bahria Town Lahore. Highly recommendedVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
WHPT Pakistan
1st Floor, Plaza 82, Block AA Commercial,
Bahria Town, Lahore